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How to massage your buttocks with the belfess cream

Massaging your buttocks properly allows the cream to penetrate in your skin. Please massage for at least 10 mins if you can. Exfoliating your buttocks twice a week is also a great plus.

Take a cup of salt water and some pineapple juice( I use pineapple powder). Mix it and exfoliate your buttocks. This will get rid of stretch marks, pimples on the buttocks, unclog pores and leave your skin soft and ready to absorb the cream.

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Benefits of massaging buttocks

This is the best way to massage you buttocks.

You can do this with or without the cream. You will do this massage with the back of your hands, make a fist and start massaging your buttocks. You’re going to be going up and accessing those glutes. Your hand’s basically going to fall right into that groove. And you can even do some motion with the leg, and allow your knuckles to fall right into that glute.

Did you know that your buttocks are a combination of fat and muscle? Yes, the gluteus maximus is the largest muscle in the body. Collectively, all of the muscles in the buttocks are essential for movement, aids in good posture and stability. A good deep tissue massage can benefit your butt in so many ways and can definitely help grow your derriere.

Butt massages are great for treating a host if pain related issues. In addition, deep butt massages stretch and push the glutes muscles which ultimately boosts the circulation in that area and strengthens the muscles in that area.

Take a dime size of the cream of your choice and rub both hands to create heat and start underneath the butt cheeks, massaging from bottom to top then from the middle of the butt to the sides.

Remember the more you massage, the better the cream will penetrate. There is a big difference between massaging and rubbing!

For beginners, massage by kneading out the muscles gently and as you progress in your treatment, increase the pressure while massaging.

HAPPY MASSAGE AND GROWTH☺

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In the quest of MY perfect body

I started my quest for the better body back in 2010 and at that point I didn’t know much about my body and what it needed. I started working out and started my research on things that could help me achieve my goals. I was working out but I wasn’t seeing much results and that’swhen I was introduced to Botcho cream. I called Cote d’Ivoire and got in contact with Zoh. I was all excited because I thought my body and life were annkot to change but it was much more than that. I was embarking in a long journey of who I was, who I wanted to be snd my passion in life.

I love nature especially plants whether to heal or to beautify but most of all, I love helping other women feel more confident and happy with THEIR perfect bodies.